New Moon Intention Setting and Oil Blending

  Join Sarah and myself in the studio on Sunday, January 14th for an afternoon of setting intentions. You will also create a unique, essential oil blend that will support your health and intentions in preparation for the new moon on January 16th. New moons represent closing one door to open another, a new beginning,

Letter To Lacie

Dear Lacie; 2018 seriously! Are we really here already? Somehow I made it through Christmas and New Years eve without you and Kyle. I know I have a lot of support and so many people have reached out with positive words, and encouragement, and yet I still struggle. Every comment makes me cringe inside. They

How Using The Reiki Principles Can Change Your Life.

There are five principles that all students of Reiki training learn when they are studying to become a Reiki practitioner and master. They are very important principles to the life of a Reiki student, and to all people that are open and willing to use them. When I first began learning these principles I used

What It Means To Be Selfish And Why It’s So Important.

How many times have you said “I’m Sorry”, when you have done nothing wrong and there is nothing to be sorry for? Now I know we were mostly raised to believe that saying, “I’m sorry” is just the polite thing to do and sometimes it is. Sometimes it is necessary to apologize for something we’ve

Emotions & Essential Oils Make and Take

Featuring doTERRA’s essential oils. Pure unadulterated essential oils were nature’s natural health solutions in all of human history and Sarah Jane Doiron Grant, wellness advocate and dedicated essential oil user, is eager to share the benefits of these beautiful oils for uplifting your mood. Come and learn the lost art of using these essential oils for

What Your Reflection Can Tell You.

Everything we see is our reflection. You may have heard this before, but what does it really mean? Think about it this way; when you are having a really nice conversation with someone and you feel a true connection to them. You just feel completely in tune. The conversation is smooth and the energy feels really good.

How To Stop Staying Stuck

You always have choices in this life. One of those choices is whether you wish to stay stuck in any challenging situation you find yourself in or will you choose to do the work necessary to make changes, look at yourself honestly, challenge what you think you know, trust the process and come out on