Category: Shakes and Juices

Pineapple Mint Green Smoothie

Trouble getting in your fruit and greens? Not with this smoothie! Ingredients: 1 cup Pineapple. If using canned add the juice. (fresh or canned) *1 cup water (If using fresh pineapple) 2-3 sprigs of fresh mint 1/4 – 1/2 cucumber 1″ of ginger 1/2 lemon Directions Add all ingredients to blender and pulse 2-3 times.

Ayurvedic Smoothie

2-3 kale leaves 1 lemon 1 banana ½ inch piece of ginger, peeled Pomegranate juice (optional) Water Flax seeds (optional) 1-2 Tbsp chia seeds (optional) Add all ingredients to blender, mix and enjoy! Credit: The cleanse.com (smoothie challenge 2014) Please follow and like us:

Pineapple and Mint Smoothie

1-2 Romaine lettuce leaves 1-2 Kale leaves Handful spinach 1-2 sprigs of mint Fresh pineapple ½ inch piece of ginger (peeled, if new to ginger use less) Water Mix all ingredients in blender and enjoy! Credit: The cleanse.com (smoothie challenge 2014) Please follow and like us:

Sunshine Smoothie

Handful of kale handful of spinach 1/2 lemon pineapple 1 kiwi 1/2 inch piece of ginger 1 tbsp flaxmeal water Mix together in blender and enjoy! Please follow and like us:

Glorious Green Smoothie

Handful of kale Handful of spinach 10 green grapes 1 stalk of celery 1/2 green apple 1 tbsp flax meal water Mix together and Enjoy! Please follow and like us:

Very Berry Shake

Ingredients: 1 cup Almond milk (unsweetened) 1 scoop protein powder (organic Vegan) * I used creamy chocolate protein powder by Xymogen 1 handful of greens (approx. 1 cup) 2 handfuls of frozen berries (approx 1 cup) 2 Tbsp flax meal 1 Tbsp organic nut butter NOTE: Other optional ingredients can include organic or greek yogurt,

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